About Han Jo Kim, MD : Scoliosis Treatment Manhattan While working as a spine surgeon at the Hospital for Special Surgery (HSS), Dr. Kim mastered his craft. Specializing in cervical spine and scoliosis surgery, he has helped patients overcome spinal issues and injuries through surgery for many years. After serving as the Director of the Spine Fellowship, Dr. Kim has become the leader and founder of our practice. Dr. Kim’s time as a spinal surgeon has not fallen exclusively within the United States. He has dedicated time to work as a volunteer surgeon at the FOCUS hospital in Ghana, West Africa. Doing so allowed him to treat some of the rarest and most complex spinal conditions in pediatric and adult patients. Those who find themselves dealing with extremely rare or severe spinal conditions should feel confident coming to our practice for care. Dr. Kim has successfully operated on hundreds of rare and complex spinal deformities and takes this valuable experience into every operation he performs. Our practice understands how devastating spinal issues can become. We also know that the nature of spinal surgery is extremely invasive. We want our patients to trust that spinal surgery will only be recommended when all of the treatment options have been exhausted. Dr. Kim and the rest of our staff’s primary goal is to get each patient who visits us back to full strength. When surgery is required for this goal, there are few better teams to work with than the one here at Dr. Han Jo Kim’s office.

5 Ways to Reduce Your Chronic Sciatica Pain

Sciatica is a painful condition when the sciatic nerve, which runs from your lower back down to your legs, becomes compressed due to several causes, such as slipped discs, spinal stenosis, and piriformis syndrome. The pain, which can range from mild to severe and is typically described as a burning, radiating, or shooting sensation, is felt along the nerve pathways in your lower back, buttock, and leg. Treatment for Sciatica has shown to be effective. Dr. Han Jo Kim is well-trained and experienced in this field. If you have been dealing with Sciatica and need a back & spine pain specialists Long Island, call the office of Dr. Han Jo Kim at 212-774-2837.

What Are The Symptoms of Sciatica?

The most common symptom of Sciatica is the pain that radiates along the nerve pathways in your lower back, buttock, and leg. Other symptoms include:

• • Tingling or numbness in one or both legs.

• • Weakness in the affected leg.

• • A burning sensation down the back of your leg and difficulty moving your leg or foot.

Dr. Han Jo Kim is the premier back & spine pain specialists Long Island. Visit our website today!

Although doctors may prescribe medication such as analgesics and anti-inflammatories to help manage sciatica symptoms, there are also many self-care measures that you can take to reduce your pain. Here are five ways to reduce your chronic sciatica pain:

1. 1. Exercise – Regular exercise can strengthen the muscles in your lower back, hips, and abdomen, which helps ease the pressure on the sciatic nerve and reduce symptoms of Sciatica.

1. 1. Incorporate Stretching Into Your Daily Routine – Regularly stretching your body can help to reduce chronic sciatica pain. There are many different stretches that you can do, from hamstring and glute stretches to calf and piriformis muscle stretch.

1. 1. Consider Physical Therapy – Physical therapy is a great way to reduce chronic sciatica pain. A physical therapist can assess the issue and develop an individualized plan.

1. 1. Use a Foam Roller – Foam rolling can help to reduce chronic sciatica pain by relieving tension and tightness in your muscles, which can help to reduce the pressure on your sciatic nerve. Start using a soft foam roller, and gradually use a firmer cylindrical roller as your body becomes more comfortable with it.

1. 1. Applying Ice Or Heat – Applying ice or heat to the affected area can help to reduce chronic sciatica pain. Try using a cold pack for 10-15 minutes at a time, and then alternate with heat (such as a heating pad or warm bath) for 10-15 minutes afterward.

What Are The Causes of Sciatica? 

A number of issues, such as slipped discs, spinal stenosis, piriformis syndrome, or muscle spasms, can cause Sciatica. It is essential to consult with a physician if your Sciatica worsens. Contact our back & spine pain specialists Long Island to ensure that the cause of your Sciatica is appropriately diagnosed and treated.

What Are The Risk Factors for Sciatica? 

The risk factors for Sciatica include:

• • Age

• • Obesity

• • Pregnancy

• • Occupational hazards and lifestyle activities

Dr. Han Jo Kim is a reputable back & spine pain specialists Long Island who specializes in treating chronic sciatica pain. Contact our offices today if you are looking for an experienced chiropractor to help manage your pain.

Different Types of Sciatica From Our Back & Spine Pain Specialists Long Island? 

The most common types of Sciatica are lumbar radiculopathy, isthmic spondylolisthesis, and piriformis syndrome. Lumbar radiculopathy occurs when a nerve in the lower spine is compressed or irritated. A defect in the vertebrae causes isthmic spondylolisthesis, and piriformis syndrome occurs when the piriformis muscle presses against the sciatic nerve. If you are looking for a back & spine pain specialists Long Island who is experienced in treating these types of Sciatica, contact Dr. Han Jo Kim today! Our cutting-edge treatments can help reduce your chronic pain.

How Can You Prevent Sciatica?

Although there is no sure way to prevent Sciatica completely, you can take a few measures to reduce your risk. Regularly stretching and exercising can help strengthen the lower back, hips, and abdomen muscles. Maintaining a good posture while sitting or standing for extended periods is also important.

Choosing Our Back & Spine Pain Specialists Long Island

At Dr. Han Jo Kim’s offices, we provide a comprehensive approach to sciatica pain treatment that incorporates stretching, strengthening exercises, and medication management. We also offer lifestyle modifications and ergonomic assessments to help you better manage your condition. Our team of experienced professionals is dedicated to helping you find relief from chronic Sciatica. If you have been looking for a back & spine pain specialists Long Island, call us today at 212-774-2837.

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What are the Sacroiliac Joints?

These joints provide stability for your back by connecting your spine to your hips. The sacroiliac joints are unique because they are the only joints in your body where one bone doesn’t move against another. Instead, these two bones move within a ligamentous capsule when you bend or twist. The sacroiliac (SI) joints in the lower spine can be a significant source of chronic low back pain. Pain from SI joint dysfunction can also radiate to other areas of the body, such as the hips, legs, and buttocks. Our team at Han Jo Kim is professional and experienced. We develop catered treatment plans for you. If you need an orthopedic back specialist on Long Island, visit our website today!

The sacroiliac joints (SIJ) are:

• • The two small joints between the sacrum.

• • The triangular-shaped bone at the base of your spine.

• • The iliac bones are on each side of your pelvis.

Symptoms

Common symptoms associated with SI joint problems include difficulty sitting or standing for long periods and pain when changing positions from sitting to standing. In some cases, the pain may even be worse when lying down.

Treatment From Our Back & Spine Pain Specialists Long Island

Treatment for SI joint dysfunction can range from physical therapy and exercise to medications or injections for pain relief. Physical therapy is often prescribed for strengthening the muscles that stabilize the SI joints, as well as to help improve flexibility.

Physical Therapy For Sacroiliac Joints

Physical therapy can help to alleviate symptoms associated with the SI joint. A physical therapist will assess your posture, range of motion, and strength to develop a tailored treatment plan. Exercises designed specifically for the SIJ may be implemented to increase flexibility, strengthen core muscles, and improve overall function. 

What Could Lower Back Pain Indicate?

Lower back pain can have various causes, making it essential to consult with a doctor or healthcare provider to determine the source of your discomfort. Lower back pain could be caused by anything from injury or arthritis to instability in the spine or herniated discs. It is also possible that the cause may be something else entirely, such as a urinary tract infection or an underlying medical condition, so it is crucial to seek a diagnosis from a professional. If you are looking for an orthopedic back specialist on Long Island, please contact Han Jo Kim today! We can help you get to the bottom of your lower back pain and create a tailored treatment plan that works for you.

Back & Spine Pain Specialists Long Island

If you are experiencing lower back pain, you should contact a doctor or healthcare provider for an examination. A professional can help diagnose the cause of your discomfort and recommend a treatment plan that will work best for you. It is also essential to be aware of any activities that aggravate your pain and avoid them if possible. Here are the best methods for treating back pain:

• • Rest

• • Heat therapy

• • Weight training to strengthen muscles

• • Gentle stretching can also help manage lower back pain

If you need an orthopedic back specialist on Long Island, please contact Han Jo Kim today! We are here to help you find relief from your chronic low back pain.

Chronic vs. Acute Back Pain

Understanding the difference between chronic and acute lower back pain is important. Acute lower back pain typically lasts for a few days or weeks, whereas chronic lower back pain can last for months or even years. Other symptoms, such as fatigue and difficulty sleeping, may accompany chronic lower back pain. If you struggle with chronic low back pain, don’t hesitate to contact Han Jo Kim to schedule an appointment with a professional orthopedic back specialist on Long Island today. We are here to help you find relief from your pain and discomfort.

Choosing Our Back & Spine Pain Specialists Long Island

Our team of experienced and professional orthopedic specialists at Han Jo Kim is here to provide the highest quality care. We understand that every case is unique, so we develop personalized treatment plans tailored to your needs. Our goal is to help you find relief from chronic pain so you can get back to living your everyday life. Contact us today to schedule an appointment! We look forward to helping you find relief. Thank you for considering Han Jo Kim as your orthopedic back specialist on Long Island. We are dedicated to providing the best care and helping our patients live life pain-free. Contact us today, and let us help get you on the

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Causes Of Cervical Spine Problems

The most common causes of cervical spine problems are injuries and degenerative disc disease. Other conditions may also cause cervical spine problems, including tumors, infections, or congenital abnormalities. Whatever the origin of your pain in this area of your spine, you can find relief. Here is some information that will help you understand your condition, know what treatments to consider, and decide whether spine surgery is right for you. Contact Dr. Han Jo Kim , for more information on how he can help your cervical spine problem! Injuries can damage the neck’s soft tissues and lead to cervical spine problems. Common traumatic neck injuries include whiplash, a result of an abrupt jerking motion that puts too much pressure on the discs in your neck. Sports injuries are another common source of cervical spine problems, particularly in contact sports like football and hockey.

Causes Of Cervical Spine Problems

Degenerative disc disease is another common cause of cervical spine problems. This condition occurs as your body ages, when the discs between the vertebrae break down with wear and tear. As these discs collapse, they create pain and inflammation that can lead to chronic neck pain. Other conditions may also be responsible for cervical spine problems; tumors or infections can damage nerves and compress bones in this area of your spine, creating pressure on your spinal cord or nerve roots. In some cases, congenital defects present at birth may make you more prone to developing cervical spine problems as you age.

No matter what symptoms you experience or which conditions are responsible for your pain, you can find relief. Your treatment options depend on the severity and location of your neck pain, along with other factors like whether your spine is also unstable or if spinal cord compression is occurring. Options include medications, physical therapy, injections and surgeries to remove damaged discs or fuse bones together.

If you suffer from a cervical spine problem, you must understand your options to choose the right treatment for you. Talk to our back & spine pain specialists Long Island about what might be causing your pain, what treatments are available to relieve your symptoms, and whether surgery may help treat the cause of your condition as well as its effects. With the right treatment plan for managing cervical spine problems, you can start feeling better and enjoy the activities you love.

How Our Back & Spine Pain Specialists Long Island Can Help!

The causes of cervical spine problems are diverse and may vary widely from person to person. The most common causes include injuries, degenerative disc disease, tumors or infections, and congenital defects. No matter what is causing your pain, you can find relief from this often debilitating condition with the right diagnosis and treatment plan. Talk to our spine doctors in about how to manage your cervical spine problem today. If you have been diagnosed with a cervical spine problem, it is important to understand the possible causes so that you can choose the right treatment for your needs. The most common causes include injuries, degenerative disc disease, tumors or infections, and congenital defects. You can relieve your pain and start enjoying life again with appropriate diagnosis and treatment. Talk to spine doctors about your options today to learn more about successfully treating cervical spine problems.

If you have been diagnosed with a cervical spine problem, it is important to understand the possible causes so that you can choose the right treatment for your needs. The most common causes include injuries, degenerative disc disease, tumors or infections, and congenital defects. With appropriate diagnosis and treatment, you can relieve your pain and start enjoying life again. Talk to a doctor about your options today to learn more about treating cervical spine problems successfully. Although the causes of cervical spine problems can vary widely from person to person, there are a few common culprits that may be responsible for your pain. The most common include injuries, degenerative disc disease, tumors or infections, and congenital defects. With an accurate diagnosis and appropriate treatment plan in place, you can start feeling better and keep doing the things you love. Talk to your doctor about getting help managing your cervical spine problem today.

Dr. Han Jo Kim: Back & Spine Pain Specialists Long Island

If you’re suffering from a cervical spine problem, many possible causes can be to blame. The most common culprits are injuries, degenerative conditions, tumors or infections, and congenital defects. With an accurate diagnosis and appropriate treatment plan in place, you can start feeling better and keep doing the things you love. Talk to your doctor about managing your cervical spine problem today for relief from your pain effectively. Contact Dr. Han Jo Kim, back & spine pain specialists Long Island, for more information on how he can help your cervical spine problem!

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How Scoliosis Affects The Body

Scoliosis is a condition in which the spine curves to the side. The spine is supposed to be straight, so when it curves, it can cause problems with balance and alignment. Scoliosis can also lead to pain and difficulty moving. If you’re dealing with scoliosis, contact Dr. Han Jo Kim for back & spine pain specialists Long Island today! Contact us today to learn more about how we can help you!

Types of Scoliosis

There are two main types of scoliosis: congenital and idiopathic:

• • A problem causes congenital scoliosis with the spine at birth. 

• • Idiopathic scoliosis is the most common type and usually starts in childhood or adolescence. It is not known what causes idiopathic scoliosis.

Scoliosis can cause pain because the curve in the spine can put pressure on the nerves. The curve can also make it difficult to breathe because the lungs may not be able to expand as much as they need to. In severe cases, scoliosis can cause the heart and other organs to become crowded and function less well.

Scoliosis is usually diagnosed with an X-ray. The doctor will look for a curve in the spine and measure how severe it is. The doctor may also order other tests, such as an MRI, to better look at the spine. Treatment for scoliosis depends on the severity of the curve. For mild curves, no treatment may be necessary. The child may need to be monitored to ensure the curve does not get worse. For more severe curves, treatment may include wearing a back brace or having surgery to straighten the spine. Scoliosis is a condition that can greatly impact a person’s life. Getting an early diagnosis and treatment is important to prevent the condition from worsening. If your child has scoliosis, talk to your doctor about the best treatment options. There are many ways to manage scoliosis and help improve quality of life.

Back & Spine Pain Specialists Long Island

There are a few things to consider regarding how scoliosis affects the body. For starters, scoliosis can cause the spine to curve to the side, which can then lead to a number of different issues. For example, if the spine is not aligned properly, it can strain the muscles and ligaments that support it. This can then lead to pain in the back and neck, as well as headaches. Additionally, if the curve is severe enough, it can cause difficulty breathing. In some cases, scoliosis can also lead to deformities in other parts of the body, such as the ribs or hips. While all of these effects can be serious, they are usually only temporary and can be treated. However, in severe cases, scoliosis can cause permanent damage to the spine and other parts of the body. If you think you may have scoliosis, it is important to see a doctor so that they can properly diagnose and treat the condition.

Treatment For Scoliosis

There is no cure for scoliosis, but treatment can help reduce pain and improve quality of life. The type of treatment depends on the severity of the condition. For mild scoliosis, no treatment may be necessary. The doctor may monitor the condition to ensure it doesn’t get worse. If the curve worsens, the doctor may recommend wearing a back brace. A back brace can stop the curve from worsening and may even help reduce it. The doctor may recommend surgery to straighten the spine for more severe scoliosis. Surgery is usually only recommended for people with severe curves that are getting worse. It is a big decision to have surgery, so be sure to talk to your doctor about all the risks and benefits. After scoliosis surgery, you will need to wear a back brace for several months. The brace will help keep your spine in the correct position while it heals. You may also need physical therapy to help improve your range of motion and reduce pain. Scoliosis can be a serious condition, but there are many ways to treat it. With early diagnosis and treatment, most people with scoliosis can live normal, healthy lives.

Contact Dr. Han Jo Kim For Back & Spine Pain Specialists Long Island

Scoliosis is a condition that affects the spine, causing it to twist and curve. It can cause pain, problems with breathing and difficulty moving. Scoliosis can also lead to serious health problems like heart and lung damage. If you’re dealing with scoliosis, contact Dr. Han Jo Kim for back & spine pain specialists Long Island today! Contact us today to learn more about how we can help you!